Bleddyn Jones 21097m row
21,097m
Meters
1:21:18.6
Time
1:55.6
Pace
1460
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
November 09, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:18.6 | 21,097m | 1:55.6 | 226 | 1079 | 27 | 159 |
| 16:36.1 | 4,300m | 1:55.8 | 225 | 1075 | 28 | 149 |
| 16:38.0 | 8,600m | 1:56.0 | 224 | 1070 | 27 | 156 |
| 16:37.8 | 12,900m | 1:56.0 | 224 | 1071 | 27 | 159 |
| 16:37.2 | 17,200m | 1:55.9 | 225 | 1072 | 27 | 160 |
| 14:49.5 | 21,097m | 1:54.1 | 235 | 1110 | 27 | 173 |