Bleddyn Jones v1:00:00/3:00r...2 row

27,096m

Meters

2:00:00.0

Time

2:12.8

Pace

1644

Calories

Rest Distance23m
Rest Time6:00.0
Overall Distance27,119m
Overall Time2:06:00.0
Average Watts149
Calories Per Hour813
Stroke Rate23
Drag Factor130

November 13, 2018 15:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 27,096m 2:12.8 149 813 23
1:00:00.0 13,688m 2:11.5 154 829 24 128
r: 3:00 5m
1:00:00.0 13,408m 2:14.2 145 797 23
r: 3:00 18m
r23m