Bleddyn Jones 1:00:00 row
12,414m
Meters
1:00:00.0
Time
2:24.9
Pace
692
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
November 18, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,414m | 2:24.9 | 115 | 695 | 22 | 103 |
| 12:00.0 | 2,493m | 2:24.4 | 116 | 700 | 22 | 104 |
| 24:00.0 | 2,492m | 2:24.4 | 116 | 699 | 22 | 109 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 22 | 102 |
| 48:00.0 | 2,482m | 2:25.0 | 115 | 694 | 23 | 100 |
| 1:00:00.0 | 2,454m | 2:26.6 | 111 | 681 | 23 | 100 |