Bleddyn Jones 45:00 row
10,860m
Meters
45:00.0
Time
2:04.3
Pace
703
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 21, 2018 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,860m | 2:04.3 | 182 | 927 | 25 | 141 |
| 9:00.0 | 2,225m | 2:01.3 | 196 | 974 | 26 | 144 |
| 18:00.0 | 2,220m | 2:01.6 | 195 | 969 | 26 | 142 |
| 27:00.0 | 2,216m | 2:01.8 | 194 | 965 | 26 | 144 |
| 36:00.0 | 2,204m | 2:02.5 | 190 | 955 | 26 | 144 |
| 45:00.0 | 1,997m | 2:15.2 | 142 | 787 | 23 | 135 |