Bleddyn Jones 1:00:00 row
12,478m
Meters
1:00:00.0
Time
2:24.2
Pace
699
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
November 26, 2018 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,478m | 2:24.2 | 117 | 701 | 23 | 101 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 23 | 100 |
| 24:00.0 | 2,494m | 2:24.3 | 116 | 700 | 23 | 102 |
| 36:00.0 | 2,488m | 2:24.6 | 116 | 697 | 23 | 104 |
| 48:00.0 | 2,502m | 2:23.8 | 117 | 704 | 23 | 103 |
| 1:00:00.0 | 2,496m | 2:24.2 | 117 | 701 | 23 | 100 |