Bleddyn Jones 1:00:00 row
12,417m
Meters
1:00:00.0
Time
2:24.9
Pace
695
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 26, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,417m | 2:24.9 | 115 | 695 | 23 | 103 |
| 12:00.0 | 2,479m | 2:25.2 | 114 | 693 | 23 | 98 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 23 | 106 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 23 | 102 |
| 48:00.0 | 2,521m | 2:22.8 | 120 | 713 | 23 | 106 |
| 1:00:00.0 | 2,511m | 2:23.3 | 119 | 708 | 23 | 104 |