Bleddyn Jones 1:00:00 row
12,419m
Meters
1:00:00.0
Time
2:24.9
Pace
694
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
January 11, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,419m | 2:24.9 | 115 | 695 | 22 | 118 |
| 12:00.0 | 2,495m | 2:24.2 | 117 | 700 | 23 | 114 |
| 24:00.0 | 2,495m | 2:24.2 | 117 | 700 | 22 | 116 |
| 36:00.0 | 2,472m | 2:25.6 | 113 | 690 | 22 | 120 |
| 48:00.0 | 2,475m | 2:25.4 | 114 | 691 | 22 | 117 |
| 1:00:00.0 | 2,483m | 2:24.9 | 115 | 695 | 22 | 124 |