Bleddyn Jones 1:00:00 row
12,423m
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 11, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,423m | 2:24.8 | 115 | 695 | 23 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 23 |
| 24:00.0 | 2,483m | 2:24.9 | 115 | 695 | 23 |
| 36:00.0 | 2,486m | 2:24.8 | 115 | 696 | 23 |
| 48:00.0 | 2,493m | 2:24.4 | 116 | 700 | 23 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 |