Bleddyn Jones 54:00 row
11,163m
Meters
54:00.0
Time
2:25.1
Pace
628
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 12, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,163m | 2:25.1 | 115 | 694 | 24 | 121 |
| 11:00.0 | 2,334m | 2:21.3 | 124 | 726 | 25 | 116 |
| 22:00.0 | 2,184m | 2:31.0 | 101 | 649 | 24 | 112 |
| 33:00.0 | 2,156m | 2:33.0 | 98 | 635 | 23 | 112 |
| 44:00.0 | 2,176m | 2:31.6 | 100 | 645 | 23 | 116 |
| 54:00.0 | 2,314m | 2:09.6 | 161 | 852 | 25 | 151 |