Bleddyn Jones 12:00 row
3,246m
Meters
12:00.0
Time
1:50.9
Pace
235
Calories
153
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
April 23, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,246m | 1:50.9 | 257 | 1183 | 29 | 153 |
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 29 | 145 |
| 6:00.0 | 815m | 1:50.4 | 260 | 1194 | 30 | 155 |
| 9:00.0 | 813m | 1:50.7 | 258 | 1187 | 29 | 156 |
| 12:00.0 | 807m | 1:51.5 | 252 | 1168 | 28 | 158 |