Bleddyn Jones 2x13:00/3:00r row
6,742m
Meters
26:00.0
Time
1:55.6
Pace
466
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,756m |
| Overall Time | 32:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
May 16, 2019 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,742m | 1:55.6 | 226 | 1077 | 27 | |
| 13:00.0 | 3,377m | 1:55.4 | 227 | 1082 | 27 | 147 |
| 13:00.0 | 3,365m | 1:55.8 | 225 | 1073 | 27 | 159 |
| r14m |