Bleddyn Jones 6:00 row
1,624m
Meters
6:00.0
Time
1:50.8
Pace
118
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 23, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 30 | 154 |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 32 | 152 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 154 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 157 |