Bleddyn Jones 20:04 row
4,730m
Meters
20:04.2
Time
2:07.2
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 155 |
June 08, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.2 | 4,730m | 2:07.2 | 170 | 883 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:04.2 | 11m | 3:10.9 | 50 | 473 |