Bleddyn Jones 15:06 row
3,499m
Meters
15:06.9
Time
2:09.5
Pace
214
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
June 21, 2019 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,499m | 2:09.5 | 161 | 853 | 21 | 116 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 113 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 115 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 120 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 118 |