Bleddyn Jones 16:03 row
3,789m
Meters
16:03.6
Time
2:07.1
Pace
274
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
June 28, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,789m | 2:07.1 | 170 | 885 | 27 | 160 |
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 29 | 157 |
| 12:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 28 | 162 |
| 16:03.6 | 545m | 3:43.4 | 31 | 407 | 26 | 163 |