Bleddyn Jones 1x13:00/3:00r row
3,410m
Meters
13:00.0
Time
1:54.3
Pace
239
Calories
128
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,532m |
| Overall Time | 16:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
July 31, 2019 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,410m | 1:54.3 | 234 | 1105 | 26 | 128 |
| 13:00.0 | 3,410m | 1:54.3 | 234 | 1105 | 26 | 156 |
| r122m |