Bleddyn Jones 1x8:00/3:00r row
2,184m
Meters
8:00.0
Time
1:49.8
Pace
160
Calories
162
Heart Rate
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,258m |
| Overall Time | 11:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
August 23, 2019 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,184m | 1:49.8 | 264 | 1207 | 29 | 162 |
| 8:00.0 | 2,183m | 1:49.9 | 263 | 1206 | 29 | 163 |
| r1,074m |