Bleddyn Jones 10:00 row
1,877
Meters
10:00.0
Time
2:39.8
Pace
101
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
September 04, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,877 | 2:39.8 | 86 | 606 | 101 | 22 | 107 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 25 | 113 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 23 | 106 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 | 111 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 25 | 110 |
| 10:00.0 | 272 | 3:40.5 | 33 | 420 | 14 | 16 | 98 |