Bleddyn Jones 30:00 row
7,898m
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
September 13, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 26 | 161 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 | 149 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 | 155 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 161 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 | 165 |
| 30:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 28 | 176 |