Bleddyn Jones 10000m row
10,000m
Meters
38:33.2
Time
1:55.6
Pace
697
Calories
159
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
September 16, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.2 | 10,000m | 1:55.6 | 226 | 1078 | 26 | 159 |
| 7:31.5 | 2,000m | 1:52.8 | 243 | 1137 | 28 | 155 |
| 7:34.5 | 4,000m | 1:53.6 | 239 | 1121 | 27 | 159 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 25 | 159 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 25 | 156 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 25 | 170 |