Bleddyn Jones 4:04 row
819m
Meters
4:04.9
Time
2:29.5
Pace
45
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
October 07, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 819m | 2:29.5 | 105 | 660 | 23 | 107 |
| 4:04.9 | 820m | 2:29.3 | 105 | 661 | 23 | 107 |