Bleddyn Jones 5:05 row
1,160m
Meters
5:05.8
Time
2:11.8
Pace
69
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
October 26, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,160m | 2:11.8 | 153 | 825 | 24 | 113 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 115 |
| 5:05.8 | 17m | 2:50.5 | 71 | 542 | 112 |