Bleddyn Jones 9:00 row
2,434m
Meters
9:00.0
Time
1:50.9
Pace
175
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
October 28, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,434m | 1:50.9 | 256 | 1182 | 27 | 157 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 149 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 156 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 28 | 159 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 28 | 161 |
| 9:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 164 |