Bleddyn Jones 5:04 row
1,182m
Meters
5:04.7
Time
2:08.8
Pace
72
Calories
115
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 26 |
Drag Factor | 130 |
November 02, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.7 | 1,182m | 2:08.8 | 163 | 862 | 26 | 115 |
5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 120 |
5:04.7 | 12m | 3:15.8 | 47 | 460 | 13 | 111 |