Bleddyn Jones 12:00 row
3,246m
Meters
12:00.0
Time
1:50.9
Pace
236
Calories
156
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
November 11, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,246m | 1:50.9 | 257 | 1183 | 27 | 156 |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 29 | 149 |
| 6:00.0 | 812m | 1:50.8 | 257 | 1184 | 28 | 156 |
| 9:00.0 | 811m | 1:50.9 | 256 | 1181 | 27 | 160 |
| 12:00.0 | 812m | 1:50.8 | 257 | 1184 | 27 | 161 |