Bleddyn Jones 5:04 row
1,115m
Meters
5:04.4
Time
2:16.5
Pace
64
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
November 12, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,115m | 2:16.5 | 138 | 773 | 25 | 107 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 108 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 106 |