Bleddyn Jones 5:03 row
1,169m
Meters
5:03.2
Time
2:09.6
Pace
71
Calories
118
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 26 |
Drag Factor | 137 |
November 15, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.2 | 1,169m | 2:09.6 | 160 | 852 | 26 | 118 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 119 |
5:03.2 | 7m | 3:48.5 | 29 | 400 | 117 |