Bleddyn Jones 4:07 row

830m

Meters

4:07.0

Time

2:28.7

Pace

45

Calories

105

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Drag Factor131

November 20, 2019 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.0 830m 2:28.7 106 665 25 105
4:07.0 830m 2:28.7 106 665 25 105