Bleddyn Jones 1x10:00/3:00r row
2,590m
Meters
10:00.0
Time
1:55.8
Pace
182
Calories
131
Heart Rate
| Rest Distance | 290m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,880m |
| Overall Time | 13:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
November 26, 2019 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 28 | 131 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 28 | 160 |
| r290m |