Bleddyn Jones 2x13:00/3:00r row
6,732m
Meters
26:00.0
Time
1:55.8
Pace
464
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,772m |
| Overall Time | 32:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
December 03, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,732m | 1:55.8 | 225 | 1074 | 24 | |
| 13:00.0 | 3,366m | 1:55.8 | 225 | 1074 | 24 | 152 |
| 13:00.0 | 3,367m | 1:55.8 | 225 | 1075 | 24 | 159 |
| r40m |