Bleddyn Jones 5:04 row
1,174m
Meters
5:04.0
Time
2:09.4
Pace
71
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
December 13, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,174m | 2:09.4 | 161 | 855 | 26 | 115 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 116 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 114 |