Bleddyn Jones 7:04 row
1,211m
Meters
7:04.0
Time
2:55.0
Pace
60
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
December 23, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,211m | 2:55.0 | 65 | 524 | 24 | 121 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 24 | 123 |
| 7:04.0 | 353m | 2:55.6 | 65 | 522 | 24 | 119 |