Bleddyn Jones 5:07 row
1,017m
Meters
5:07.9
Time
2:31.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 27, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,017m | 2:31.3 | 101 | 647 | 22 | 113 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 114 |
| 5:07.9 | 21m | 3:08.0 | 53 | 481 | 8 | 113 |