Bleddyn Jones 20:03 row
4,847m
Meters
20:03.9
Time
2:04.1
Pace
309
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
January 02, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,847m | 2:04.1 | 183 | 928 | 28 | 139 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 120 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 137 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 | 143 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 | 148 |
| 20:03.9 | 9m | 3:36.6 | 34 | 418 | 147 |