Bleddyn Jones 5:04 row
1,126m
Meters
5:04.8
Time
2:15.3
Pace
66
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
January 10, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,126m | 2:15.3 | 141 | 785 | 23 | 136 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 137 |
| 5:04.8 | 11m | 3:38.1 | 34 | 415 | 136 |