Bleddyn Jones 5:04 row
1,145m
Meters
5:04.8
Time
2:13.1
Pace
68
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
January 13, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,145m | 2:13.1 | 148 | 810 | 25 | 131 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 132 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 131 |