Bleddyn Jones 1x14:00/3:00r row
3,621m
Meters
14:00.0
Time
1:55.9
Pace
250
Calories
155
Heart Rate
| Rest Distance | 2,286m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,907m |
| Overall Time | 17:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 16, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,621m | 1:55.9 | 224 | 1071 | 26 | 155 |
| 14:00.0 | 3,624m | 1:55.8 | 225 | 1073 | 26 | 155 |
| r2,286m |