Bleddyn Jones 3:28 row
391m
Meters
3:28.5
Time
4:26.6
Pace
54
Calories
143
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
January 18, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 391m | 4:26.6 | 18 | 363 | 11 | 143 |
| 3:00.0 | 391m | 3:50.1 | 29 | 398 | 13 | |
| 3:28.5 | 143 |