Bleddyn Jones 10:04 row
2,412
Meters
10:04.9
Time
2:05.3
Pace
151
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
January 19, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,412 | 2:05.3 | 178 | 910 | 25 | 133 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 130 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 136 |
| 10:04.9 | 15 | 2:43.3 | 80 | 576 | 135 |