Bleddyn Jones 5:05 row
1,177m
Meters
5:05.0
Time
2:09.5
Pace
71
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
January 26, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,177m | 2:09.5 | 161 | 853 | 28 | 118 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 119 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 117 |