Bleddyn Jones 1x10:00/3:00r row
2,705m
Meters
10:00.0
Time
1:50.9
Pace
197
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,722m |
| Overall Time | 13:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Drag Factor | 133 |
February 01, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 29 | |
| 10:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 29 | 160 |
| r17m |