Bleddyn Jones 4:45 row
863m
Meters
4:45.7
Time
2:45.5
Pace
44
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
February 15, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 863m | 2:45.5 | 77 | 565 | 23 | 102 |
| 4:45.7 | 864m | 2:45.3 | 77 | 566 | 23 | 102 |