Bleddyn Jones 3x17:00/3:00r row
13,322m
Meters
51:00.0
Time
1:54.8
Pace
930
Calories
98
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,404m |
| Overall Time | 1:00:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
February 17, 2020 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 13,322m | 1:54.8 | 231 | 1095 | 25 | 98 |
| 17:00.0 | 4,441m | 1:54.8 | 231 | 1095 | 25 | 150 |
| 17:00.0 | 4,441m | 1:54.8 | 231 | 1095 | 26 | 154 |
| 17:00.0 | 4,441m | 1:54.8 | 231 | 1095 | 25 | 157 |
| r82m |