Bleddyn Jones 5:04 row
1,146m
Meters
5:04.0
Time
2:12.6
Pace
68
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 10, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,146m | 2:12.6 | 150 | 816 | 25 | 115 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 116 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 115 |