Bleddyn Jones 5:05 row
928m
Meters
5:05.2
Time
2:44.4
Pace
47
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
May 30, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 928m | 2:44.4 | 79 | 570 | 23 | 104 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 105 |
| 5:05.2 | 13m | 3:20.0 | 44 | 450 | 104 |