Bleddyn Jones 5:04 row
925m
Meters
5:04.3
Time
2:44.4
Pace
47
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
July 01, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 925m | 2:44.4 | 79 | 570 | 23 | 114 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 115 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 | 113 |