Bleddyn Jones 5:03 row
818m
Meters
5:03.9
Time
3:05.7
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
July 08, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 818m | 3:05.7 | 55 | 487 | 22 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 5:03.9 | 8m | 4:03.7 | 24 | 383 |