Bleddyn Jones 1x1:30/2:00r row
444m
Meters
1:30.0
Time
1:41.3
Pace
36
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 447m |
| Overall Time | 3:30.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 34 |
| Drag Factor | 134 |
February 25, 2020 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 444m | 1:41.3 | 336 | 1457 | 34 | |
| 1:30.0 | 443m | 1:41.5 | 334 | 1449 | 34 | 146 |
| r3m |