Bleddyn Jones 6x1:00/1:00r row
1,865m
Meters
6:00.0
Time
1:36.5
Pace
162
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,085m |
| Overall Time | 12:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 37 |
| Drag Factor | 133 |
March 03, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,865m | 1:36.5 | 389 | 1639 | 37 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 37 | 147 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | 154 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 38 | 157 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | 159 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 | 160 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 38 | 164 |
| r220m |