Bleddyn Jones 1x10:00/3:00r row
2,635m
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
140
Heart Rate
| Rest Distance | 757m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,392m |
| Overall Time | 13:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
March 19, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 25 | 140 |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 25 | 142 |
| r757m |